RAINBOW QUINOA
356
Calories
15.6g
Protein
68.9g
Carbs
3.3g
Fat
13.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
356
% Daily Value*
Total Fat 3.3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 68.9g
25%
Dietary Fiber 13.3g
48%
Total Sugars 2.2g
Protein 15.6g
31%
Vitamin D 0mcg
0%
Calcium 22mg
2%
Iron 5.1mg
28%
Potassium 733mg
16%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
15.6g
18%
Carbs
68.9g
78%
Fat
3.3g
4%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 5.1 MG | 28% | |
| Potassium, K | 733 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About RAINBOW QUINOA
RAINBOW QUINOA contains 356 calories per 100g serving. It provides 15.6g of protein, 68.9g of carbohydrates, and 3.3g of fat. It also contains 13.3g of dietary fiber.
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