QUINOA WITH PIQUILLO PEPPER SAUCE

Nutrition Highlights

• Low in calories with 105 kcal per 100g.
• Rich source of Iron, Fe (56% of Daily Value per 100g).

About QUINOA WITH PIQUILLO PEPPER SAUCE

QUINOA WITH PIQUILLO PEPPER SAUCE is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 13.3g of carbohydrates, and 4.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

PRE-COOKED QUINOA (WATER, QUINOA, GLUCONO DELTA-LACTONE, SALT), PIQUILLO PEPPER, ONION, TOMATO, SUNFLOWER OIL, GREEN PEPPER, LEMON JUICE, SALT, PEPPERMINT, CITRIC ACID, BLACK PEPPER.

Dietary Information

Notable micronutrients in QUINOA WITH PIQUILLO PEPPER SAUCE include Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 105 calories per 100 grams, QUINOA WITH PIQUILLO PEPPER SAUCE gets 9% of its calories from protein, 51% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare QUINOA WITH PIQUILLO PEPPER SAUCE

See how QUINOA WITH PIQUILLO PEPPER SAUCE compares to other foods in terms of nutrition:

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• QUINOA WITH PIQUILLO PEPPER SAUCE vs INDIAN JAIPUR VEGETABLES & PANEER CHEESE SIMMERED WITH SPICES & CASHEWS, INDIAN JAIPUR VEGETABLES
• QUINOA WITH PIQUILLO PEPPER SAUCE vs KUNG PAO ASIAN CUISINE
• QUINOA WITH PIQUILLO PEPPER SAUCE vs THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES, THAI VEGETABLE PEANUT

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