QUINOA QUICK MEAL WITH BASIL PESTO, BASIL PESTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 329 MG | 14% |
About QUINOA QUICK MEAL WITH BASIL PESTO, BASIL PESTO
QUINOA QUICK MEAL WITH BASIL PESTO, BASIL PESTO is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 12g of carbohydrates, and 14.7g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
COOKED QUINOA, BASIL, WATER, SUNFLOWER OIL, BRAZIL NUT, GRANA PADANO CHEESE, PARMESAN CHEESE, POTATO STARCH, GARLIC, SALT, PINE NUTS, SUGAR, LACTIC ACID, CITRIC ACID AND ASCORBIC ACID.
Calorie Breakdown
At 200 calories per 100 grams, QUINOA QUICK MEAL WITH BASIL PESTO, BASIL PESTO gets 9% of its calories from protein, 24% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.
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