KASHMIRI DUM ALOO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 421 MG | 18% |
About KASHMIRI DUM ALOO
KASHMIRI DUM ALOO is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.1g of protein, 13.6g of carbohydrates, and 6.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
WATER, POTATO, ONION, MILK CREAM, GARLIC, SUNFLOWER OIL, TOMATO PASTE, CASHEWNUT, GINGER, BUTTER (MILK CREAM, SALT), SALT, RED CHILI, SUGAR, CORIANDER, RED CHILI POWDER, CUMIN, CORNFLOUR, TURMERIC, SPICES.
Calorie Breakdown
At 121 calories per 100 grams, KASHMIRI DUM ALOO gets 7% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare KASHMIRI DUM ALOO
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