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QUINOA PUFFS

Chips, Pretzels & Snacks I Heart Foods Corp. Branded
419 Calories
16.3g Protein
62.8g Carbs
9.3g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 651mg 28%
Total Carbohydrate 62.8g 23%
Dietary Fiber 4.7g 17%
Total Sugars 0g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 18%
Carbs 62.8g 71%
Fat 9.3g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 6.3 MG 35%
Sodium, Na 651 MG 28%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
HONEY MUSTARD WITH HIMALAYAN SALT PRETZELS 571 7.1g 57.1g 35.7g BARBECUE FLAVORED POTATO CHIPS, BARBECUE 536 3.6g 57.1g 32.1g MEDITERRANEAN FALAFEL CHIPS 500 7.1g 60.7g 25g SESAME HONEY DRY ROASTED CHICKPEA SNACKS, SESAME HONEY DRY ROASTED 433 16.7g 66.7g 13.3g BUTTER WITH HIMALAYAN SALT PRETZELS 536 7.1g 53.6g 35.7g PEANUT BUTTER FILLED MINI PRETZEL NUGGETS PILLOWS 433 13.3g 63.3g 16.7g

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (28% DV).

About QUINOA PUFFS

QUINOA PUFFS is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.3g of protein, 62.8g of carbohydrates, and 9.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

QUINOA PUFF (QUINOA FLOUR, BROWN RICE FLOUR, WHITE RICE FLOUR, PEA PROTEIN CONCENTRATE, BAKING POWDER), HIGH OLEIC SUNFLOWER OIL, SEASONING: SEA SALT, PARSLEY, DRIED TRUFFLE, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in QUINOA PUFFS include Iron, Fe (35% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, QUINOA PUFFS gets 16% of its calories from protein, 60% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare QUINOA PUFFS

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More in Chips, Pretzels & Snacks

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