QUINOA MEAL WITH PIQUILLO PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 181 MG | 4% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
About QUINOA MEAL WITH PIQUILLO PEPPER
QUINOA MEAL WITH PIQUILLO PEPPER is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 13.3g of carbohydrates, and 4.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
COOKED QUINOA (WATER, WHITE QUINOA, GLUCONO-DELTA-LACTONE (GDL), SALT), PIQUILLO PEPPER, WHITE ONION, TOMATO, SUNFLOWER OIL, GREEN PEPPER, LEMON JUICE, SALT, PEPPERMINT, CITRIC ACID AND BLACK PEPPER POWDER.
Calorie Breakdown
At 105 calories per 100 grams, QUINOA MEAL WITH PIQUILLO PEPPER gets 9% of its calories from protein, 51% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
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