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QUINOA MEAL BASIL PESTO

Prepared Pasta & Pizza Sauces CUCINA & AMORE Branded
232 Calories
4.5g Protein
17.0g Carbs
16.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 12%
Carbs 17.0g 45%
Fat 16.1g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 40.2 MG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 1.6 MG 9%
Sodium, Na 464 MG 20%

Related Foods in Prepared Pasta & Pizza Sauces

Food Calories Protein Carbs Fat
MARINARA PASTA SAUCE, MARINARA 56 2.4g 9.7g 0.8g PASTA SAUCE, GARDEN VEGETABLE 48 1.6g 8g 0.8g GARDEN VEGETABLE PASTA SAUCE 53 1.8g 8.9g 1.3g PIZZA SAUCE 54 1.8g 7.1g 1.8g TRADITIONAL PASTA SAUCE 53 1.8g 8.9g 1.3g TOMATO BASIL PASTA SAUCE 53 1.8g 8.9g 1.3g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Good source of Vitamin C, total ascorbic acid (45% DV).

About QUINOA MEAL BASIL PESTO

QUINOA MEAL BASIL PESTO is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.5g of protein, 17.0g of carbohydrates, and 16.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.

Ingredients

QUINOA, BASIL, SUNFLOWER OIL, BRAZIL NUT, GRANA PADANO CHEESE, PARMESAN CHEESE, POTATO STARCH, SALT, GARLIC, PINENUTS, SUGAR, LACTIC ACID, CITRIC ACID AND ASCORBIC ACID.

Dietary Information

Notable micronutrients in QUINOA MEAL BASIL PESTO include Vitamin C, total ascorbic acid (45% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 232 calories per 100 grams, QUINOA MEAL BASIL PESTO gets 8% of its calories from protein, 29% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

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