Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

QUINOA & CORN CHILI

Other Soups BOUNTIFUL PANTRY Branded
333 Calories
13.3g Protein
60g Carbs
6.7g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 60g 22%
Dietary Fiber 20g 71%
Total Sugars 10g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.3g 17%
Carbs 60g 75%
Fat 6.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 180 MG 200%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 6 MG 33%
Sodium, Na 83 MG 4%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
XTRA HOT FIERY BEEF FLAVOR HOT & SPICY RAMEN NOODLE SOUP, XTRA HOT FIERY BEEF 447 10.6g 57.5g 21.3g CHICKEN FLAVOR WITH VEGETABLE MEDLEY RAMEN NOODLE SOUP, CHICKEN 459 9.8g 60.7g 21.3g BEEF FLAVOR MINESTRONE RAMEN NOODLE SOUP, BEEF 459 11.5g 57.4g 21.3g WHITE MISO SOUP 139 5.6g 22.2g 2.8g RED MISO SOUP 139 5.6g 22.2g 2.8g ORGANIC LOWER SODIUM SOUP, TOMATO 33 0.8g 7.4g 0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Rich source of Vitamin C, total ascorbic acid (200% of Daily Value per 100g).

About QUINOA & CORN CHILI

QUINOA & CORN CHILI is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 60g of carbohydrates, and 6.7g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

QUINOA, CORN, RED & GREEN BELL PEPPERS, TOMATOES, ONIONS, CUMIN, CHILI, GARLIC, PAPRIKA, CAYENNE

Dietary Information

QUINOA & CORN CHILI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in QUINOA & CORN CHILI include Vitamin C, total ascorbic acid (200% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, QUINOA & CORN CHILI gets 16% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare QUINOA & CORN CHILI

See how QUINOA & CORN CHILI compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about QUINOA & CORN CHILI
Hi! Ask me anything about QUINOA & CORN CHILI — nutrition, recipes, health benefits, or meal ideas.