QUINOA BURGERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- High in dietary fiber (5.2g per 100g), supporting digestive health.
About QUINOA BURGERS
QUINOA BURGERS is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 28.6g of carbohydrates, and 5.2g of fat. It also contributes 5.2g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, ORGANIC MILLET, ORGANIC QUINOA, ORGANIC REFINED COCONUT OIL, ORGANIC ONION, ORGANIC CARROTS, ORGANIC BROCCOLI, ORGANIC SPINACH, ORGANIC APPLE CIDER VINEGAR, SEA SALT, ORGANIC ARROWROOT STARCH, ORGANIC PSYLLIUM SEED POWDER, ORGANIC GARLIC, ORGANIC SUNFLOWER OIL.
Dietary Information
QUINOA BURGERS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 182 calories per 100 grams, QUINOA BURGERS gets 11% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare QUINOA BURGERS
See how QUINOA BURGERS compares to other foods in terms of nutrition:
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- QUINOA BURGERS vs 80% LEAN/20% FAT GROUND BEEF PATTIES
- QUINOA BURGERS vs BEEF BRISKET BURGERS, BEEF BRISKET
- QUINOA BURGERS vs 73% LEAN/27% FAT GROUND BEEF
More in Other Meats
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