QUINOA BREAKFAST TOASTABLES, RICH MAPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 169 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About QUINOA BREAKFAST TOASTABLES, RICH MAPLE
QUINOA BREAKFAST TOASTABLES, RICH MAPLE is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 23.8g of carbohydrates, and 5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
ORGANIC MILLET, ORGANIC QUINOA, ORGANIC COCONUT OIL, ORGANIC SUGAR, ORGANIC ARROWROOT, ORGANIC APPLE CIDER VINEGAR, ORGANIC PSYLLIUM, MAPLE FLAVOR, SEA SALT, ORGANIC SUNFLOWER OIL
Calorie Breakdown
At 150 calories per 100 grams, QUINOA BREAKFAST TOASTABLES, RICH MAPLE gets 10% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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