Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

QUINOA BREAKFAST TOASTABLES

150 Calories
3.8g Protein
23.8g Carbs
5g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 169mg 7%
Total Carbohydrate 23.8g 9%
Dietary Fiber 3.8g 14%
Total Sugars 1.3g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.8g 12%
Carbs 23.8g 73%
Fat 5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 169 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About QUINOA BREAKFAST TOASTABLES

QUINOA BREAKFAST TOASTABLES is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 23.8g of carbohydrates, and 5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

WATER, ORGANIC MILLET, ORGANIC QUINOA, ORGANIC AMARANTH, ORGANIC REFINED COCONUT OIL, ORGANIC CANE SUGAR, ORGANIC ARROWROOT STARCH, ORGANIC APPLE CIDER VINEGAR, NATURAL MAPLE FLAVOR, SEA SALT, ORGANIC NON-GMO CANOLA OIL

Calorie Breakdown

At 150 calories per 100 grams, QUINOA BREAKFAST TOASTABLES gets 10% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare QUINOA BREAKFAST TOASTABLES

See how QUINOA BREAKFAST TOASTABLES compares to other foods in terms of nutrition:

More in Frozen Breakfast Sandwiches, Biscuits & Meals

Browse all foods in the Frozen Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about QUINOA BREAKFAST TOASTABLES
Hi! Ask me anything about QUINOA BREAKFAST TOASTABLES — nutrition, recipes, health benefits, or meal ideas.