QUINOA AND GREENS SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 205 MG | 9% |
About QUINOA AND GREENS SALAD
QUINOA AND GREENS SALAD is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.6g of protein, 14.7g of carbohydrates, and 12.2g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SWEET ONION DIJON DRESSING (WATER, CANOLA OIL, SUGAR, DIJON MUSTARD VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES, TARTARIC ACID], ONION, WHITE WINE VINEGAR, ONION JUICE, APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF DEHYDRATED ONION, SALT, DISTILLED VINEGAR, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], XANTHAN GUM, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, EXTRACTIVE OF ANNATTO), COOKED QUINOA (WATER, WHITE QUINOA), ROMAINE LETTUCE, CARROT, BABY SPINACH, GREEN BELL PEPPER, ROASTED SUNFLOWER SEEDS (SUNFLOWER KERNELS, SOYBEAN OIL OR CANOLA OIL, SALT), CUCUMBER, KALE, ARUGULA, BASIL.
Calorie Breakdown
At 173 calories per 100 grams, QUINOA AND GREENS SALAD gets 6% of its calories from protein, 34% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare QUINOA AND GREENS SALAD
See how QUINOA AND GREENS SALAD compares to other foods in terms of nutrition:
- QUINOA AND GREENS SALAD vs AJBAP VEGETABLE SPREAD
- QUINOA AND GREENS SALAD vs AJVER VEGETABLE SPREAD
- QUINOA AND GREENS SALAD vs VEGETABLE SPREAD
- QUINOA AND GREENS SALAD vs TENUTA SAN PIETRO A PETTINE, BLACK TRUFFLED TAPENADE
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.