QUICK SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300 MG | 23% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 880 MG | 38% |
Nutrition Highlights
- Good source of protein with 18g per 100g.
- Good source of Calcium, Ca (23% DV).
- Good source of Sodium, Na (38% DV).
About QUICK SNACKS
QUICK SNACKS is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18g of protein, 18g of carbohydrates, and 16g of fat. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), UNCURED HAM (WATER, SALT, SUGAR, CELERY JUICE POWDER, NATURAL HICKORY SMOKE FLAVOR), MINI PRETZELS (SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, AND YEAST).
Dietary Information
Notable micronutrients in QUICK SNACKS include Sodium, Na (38% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, QUICK SNACKS gets 24% of its calories from protein, 24% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare QUICK SNACKS
See how QUICK SNACKS compares to other foods in terms of nutrition:
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- QUICK SNACKS vs PEELED APPLES WITH GUMMY BEARS & ANIMAL CRACKERS
- QUICK SNACKS vs SLICED APPLES, GRILLED CHICKEN NUGGETS, CARROTS, DRIED CRANBERRIES, BANANA CHIPS
- QUICK SNACKS vs HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE
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