QUICK SNACKS vs HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
QUICK SNACKS: 5
vs
HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE: 5
(1 ties)
Overview
| Nutrient | QUICK SNACKS | HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 282 cal | |
| Protein | 18 g | 16.7 g | |
| Carbs | 18 g | 5.1 g | |
| Fat | 16 g | 21.8 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK SNACKS | HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | QUICK SNACKS | HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 250 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 140 MG | 244 MG | |
| Sodium, Na | 880 MG | 321 MG |