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QUICK FROZEN CHOPPED COLLARD GREENS

Frozen Vegetables Seabrook Foods, Inc. Branded
35 Calories
2.4g Protein
5.9g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 5.9g 2%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 201mg 15%
Iron 1.2mg 7%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 201 MG 15%
Iron, Fe 1.2 MG 7%
Potassium, K 259 MG 6%
Sodium, Na 47 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
GREEN PEAS 75 5.4g 14.0g 0g CAULIFLOWER FLORETS 29 1.2g 4.7g 0g STEAMABLE ITALIAN BLEND ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN BEANS & LIME BEANS, ITALIAN BLEND 35 1.2g 7.1g 0g ALL NATURAL SHELLED EDAMAME 141 11.8g 9.4g 5.3g GREEN PEAS 79 5.6g 13.5g 0g CUT LEAF SPINACH 37 2.5g 3.7g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About QUICK FROZEN CHOPPED COLLARD GREENS

QUICK FROZEN CHOPPED COLLARD GREENS is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

COLLARD GREENS

Dietary Information

QUICK FROZEN CHOPPED COLLARD GREENS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, QUICK FROZEN CHOPPED COLLARD GREENS gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare QUICK FROZEN CHOPPED COLLARD GREENS

See how QUICK FROZEN CHOPPED COLLARD GREENS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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