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QUICK COOK WAFFLE CUT FRENCH FRIED POTATOES

French Fries, Potatoes & Onion Rings McCain Foods USA, Inc. Branded
212 Calories
2.4g Protein
27.1g Carbs
10.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 447mg 19%
Total Carbohydrate 27.1g 10%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 6%
Carbs 27.1g 68%
Fat 10.6g 26%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 318 MG 7%
Sodium, Na 447 MG 19%

About QUICK COOK WAFFLE CUT FRENCH FRIED POTATOES

QUICK COOK WAFFLE CUT FRENCH FRIED POTATOES is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 27.1g of carbohydrates, and 10.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), CORN STARCH, RICE FLOUR, CONTAINS 2% OR LESS OF LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), OLEORESIN PAPRIKA (COLOR), POTATO STARCH, RICE STARCH, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN COLOR

Calorie Breakdown

At 212 calories per 100 grams, QUICK COOK WAFFLE CUT FRENCH FRIED POTATOES gets 4% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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