QUICK COOK STEEL CUT OATS

Nutrition Highlights

• Good source of protein with 12.5g per 100g.
• High in dietary fiber (10g per 100g), supporting digestive health.

About QUICK COOK STEEL CUT OATS

QUICK COOK STEEL CUT OATS is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 67.5g of carbohydrates, and 6.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

100% WHOLE GRAIN ORGANIC STEEL CUT OATS.

Dietary Information

QUICK COOK STEEL CUT OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, QUICK COOK STEEL CUT OATS gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare QUICK COOK STEEL CUT OATS

See how QUICK COOK STEEL CUT OATS compares to other foods in terms of nutrition:

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• QUICK COOK STEEL CUT OATS vs OREO O'S CEREAL
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• QUICK COOK STEEL CUT OATS vs CHOCOLATE SEA SALT PROBIOTIC GRANOLA, CHOCOLATE SEA SALT

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