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QUICK COOK BRUSSELS SPROUTS HALVES

Pre-Packaged Fruit & Vegetables Ocean Mist Farms Branded
48 Calories
2.4g Protein
7.1g Carbs
0.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 24%
Carbs 7.1g 71%
Fat 0.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 85.7 MG 95%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 30 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ORGANIC CHOPPED SALAD, ASIAN STYLE 120 3g 10g 8g ROASTED BEEF SIRLOIN WITH RED WINE SAUCE 41 1.2g 8.2g 0g CAESAR ROMAINE LETTUCE, PARMESAN, GARLIC CROUTON CRUMBLES, CAESAR DRESSING, BLACK PEPPER QUINOA CHOPPED KIT, CAESAR 160 4g 8g 13g FANCY BLACK MISSION FIGS 275 2.5g 65g 0g ORGANIC TUSCAN KALE 47 4.7g 8.2g 1.2g CINNAMON SPICED BUTTERNUT SQUASH CHUNKS 47 1.2g 11.8g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (95% of Daily Value per 100g).

About QUICK COOK BRUSSELS SPROUTS HALVES

QUICK COOK BRUSSELS SPROUTS HALVES is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.1g of carbohydrates, and 0.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BRUSSELS SPROUTS

Dietary Information

QUICK COOK BRUSSELS SPROUTS HALVES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in QUICK COOK BRUSSELS SPROUTS HALVES include Vitamin C, total ascorbic acid (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 48 calories per 100 grams, QUICK COOK BRUSSELS SPROUTS HALVES gets 20% of its calories from protein, 60% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

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