QUICK CHILI MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About QUICK CHILI MIX
QUICK CHILI MIX is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 17.7g of carbohydrates, and 0g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, COOKED SMALL RED BEANS (SMALL RED BEANS, WATER), CONTAINS LESS THAN 2% OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, WHEAT FLOUR, TOMATO PASTE, SALT, CORN FLOUR, SPICES, SOYBEAN OIL, ONION OIL, GARLIC OIL.
Dietary Information
QUICK CHILI MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, QUICK CHILI MIX gets 25% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare QUICK CHILI MIX
See how QUICK CHILI MIX compares to other foods in terms of nutrition:
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- QUICK CHILI MIX vs RED KIDNEY BEANS
- QUICK CHILI MIX vs TRADER JOE'S, CANNELLINI WHITE KIDNEY BEANS
- QUICK CHILI MIX vs WHITE KIDNEY BEANS
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