QUICHE

Nutrition Highlights

• Good source of protein with 11.2g per 100g.

About QUICHE

QUICHE is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.2g of protein, 19.4g of carbohydrates, and 15.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

FILLING: MILK, SWISS CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), EGGS, WATER, COOKED BACON (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVOR), CORNSTARCH, ONION, CONTAINS LESS THAN 2% OF: WHEY PROTEIN CONCENTRATE (MILK), SEASONING (SALT, SPICES), CHIVES, CARRAGEENAN, TETRASODIUM PYROPHOSPHATE, DEXTROSE, PASTRY: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), CANOLA OIL, WATER, CONTAINS LESS THAN 2% OF: SALT, SOY LECITHIN.

Calorie Breakdown

At 265 calories per 100 grams, QUICHE gets 17% of its calories from protein, 29% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare QUICHE

See how QUICHE compares to other foods in terms of nutrition:

• QUICHE vs SPICED APPLES, APPLE CHUNKS COOKED IN A SWEET SAUCE OF APPLE CIDER, BROWN SUGAR AND CINNAMON
• QUICHE vs GREEN BEAN CASSEROLE
• QUICHE vs HOMESTYLE GRAVY
• QUICHE vs SCALLOPED POTATOES, SLICED RUSSET POTATOES BLENDED WITH A CREAMY WHITE CHEESE SAUCE

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.