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QUESOS HARD CHEESE WITH CHILE, CHILE

Cheese LUIS TORRES & CIA. Branded
321 Calories
25g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,321mg 57%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 786mg 60%
Iron 0mg 0%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 50%
Carbs 0g 0%
Fat 25g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 786 MG 60%
Potassium, K 107 MG 2%
Sodium, Na 1,321 MG 57%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP WHITE CHEDDAR CHEESE 393 25g 3.6g 32.1g MEDIUM WHITE CHEDDAR CHEESE 393 25g 3.6g 32.1g SHREDDED CHEESE BLEND, COLBY & MONTEREY JACK 393 21.4g 3.6g 32.1g CHEDDAR & MONTEREY JACK SLICED CHEESE 412 23.5g 0g 29.4g GOUDA, VERY MILD 357 25g 0g 28.6g SMOKED GOUDA CHEESE, MILD 357 25g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (60% of Daily Value per 100g).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About QUESOS HARD CHEESE WITH CHILE, CHILE

QUESOS HARD CHEESE WITH CHILE, CHILE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHILE, SALT, RENNET, BACTERIAL CULTURE.

Dietary Information

QUESOS HARD CHEESE WITH CHILE, CHILE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESOS HARD CHEESE WITH CHILE, CHILE include Calcium, Ca (60% DV) , and Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, QUESOS HARD CHEESE WITH CHILE, CHILE gets 31% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare QUESOS HARD CHEESE WITH CHILE, CHILE

See how QUESOS HARD CHEESE WITH CHILE, CHILE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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