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QUESO RALLADO 100% NICARAGUENSE

Cheese Mozian & Associates, Inc. Branded
321 Calories
17.9g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,857mg 81%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 38%
Carbs 3.6g 8%
Fat 25g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 1,857 MG 81%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, WHIPPED FETA DIP 250 10.7g 7.1g 17.9g MARIN FRENCH CHEESE 393 17.9g 3.6g 35.7g MARIN FRENCH CHEESE 393 17.9g 3.6g 35.7g GOAT CHEESE 381 23.8g 4.8g 28.6g CHEESE LOUISE!, ARTICHOKE PEPPER JACK DIP 333 20g 6.7g 26.7g WHOLE MILK CHEESE 286 25g 7.1g 17.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (81% of Daily Value per 100g).

About QUESO RALLADO 100% NICARAGUENSE

QUESO RALLADO 100% NICARAGUENSE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, CALCIUM CHLORIDE AND RENNET

Dietary Information

QUESO RALLADO 100% NICARAGUENSE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO RALLADO 100% NICARAGUENSE include Sodium, Na (81% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, QUESO RALLADO 100% NICARAGUENSE gets 22% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare QUESO RALLADO 100% NICARAGUENSE

See how QUESO RALLADO 100% NICARAGUENSE compares to other foods in terms of nutrition:

More in Cheese

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