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QUESO OAXACA MELTING STRING CHEESE

Cheese Rizo Lopez Foods, Inc. Branded
286 Calories
21.4g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 821mg 36%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 607mg 47%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 3.6g 8%
Fat 21.4g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 607 MG 47%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 821 MG 36%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP CHEDDAR SHREDDED CHEESE, SHARP CHEDDAR 393 21.4g 7.1g 32.1g SHREDDED MAC & CHEESE BLEND 393 21.4g 7.1g 32.1g BULGARIAN TYPE FETA CHEESE, BULGARIAN 231 15.4g 3.9g 19.2g CHEDDAR JACK CHEDDAR & MONTEREY JACK CHEESE BLEND, CHEDDAR JACK 393 25g 3.6g 32.1g DOUBLE CHEDDAR CHEESE MARBLED MILD CHEDDAR CHEESES, DOUBLE CHEDDAR 409 27.3g 0g 31.8g CHEDDAR & ASIAGO SLICED CHEESE BLEND, CHEDDAR & ASIAGO 412 23.5g 0g 35.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (47% DV).
  • Good source of Sodium, Na (36% DV).

About QUESO OAXACA MELTING STRING CHEESE

QUESO OAXACA MELTING STRING CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED GRADE A PART-SKIM MILK, SEA SALT, VINEGAR AND MICROBIAL ENZYMES.

Dietary Information

QUESO OAXACA MELTING STRING CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO OAXACA MELTING STRING CHEESE include Calcium, Ca (47% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, QUESO OAXACA MELTING STRING CHEESE gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare QUESO OAXACA MELTING STRING CHEESE

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More in Cheese

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