QUESO OAXACA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 882 MG | 68% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 741 MG | 32% |
Nutrition Highlights
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (68% of Daily Value per 100g).
- Good source of Sodium, Na (32% DV).
About QUESO OAXACA
QUESO OAXACA is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.7g of protein, 3.5g of carbohydrates, and 24.7g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, VINEGAR, ENZYMES & SALT.
Dietary Information
QUESO OAXACA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in QUESO OAXACA include Calcium, Ca (68% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, QUESO OAXACA gets 28% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare QUESO OAXACA
See how QUESO OAXACA compares to other foods in terms of nutrition:
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- QUESO OAXACA vs WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES
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