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QUESO FRESH CHEESE HONDURAN STYLE, QUESO

Cheese Anacom General Corp. Branded
286 Calories
17.9g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 618mg 48%
Iron 0mg 0%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 38%
Carbs 3.6g 8%
Fat 25g 54%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 618 MG 48%
Iron, Fe 0 MG 0%
Potassium, K 143 MG 3%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SMOKED GOUDA SLICED CHEESE, SMOKED GOUDA 381 23.8g 4.8g 28.6g SHARP CHEDDAR-JACK CHEESE, SHARP CHEDDAR-JACK 393 25g 0g 32.1g MILD CHEDDAR CHEESE, MILD CHEDDAR 393 21.4g 0g 39.3g PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO 393 0g 3.6g 28.6g SPINACH ARTICHOKE GOUDA CHEESE, SPINACH ARTICHOKE GOUDA 357 25g 3.6g 28.6g BALEADA SHREDDED MOZZARELLA CHEESE, BALEADA 321 14.3g 7.1g 25g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (48% DV).
  • Good source of Sodium, Na (30% DV).

About QUESO FRESH CHEESE HONDURAN STYLE, QUESO

QUESO FRESH CHEESE HONDURAN STYLE, QUESO is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, ENZYMES.

Dietary Information

QUESO FRESH CHEESE HONDURAN STYLE, QUESO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO FRESH CHEESE HONDURAN STYLE, QUESO include Calcium, Ca (48% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, QUESO FRESH CHEESE HONDURAN STYLE, QUESO gets 25% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare QUESO FRESH CHEESE HONDURAN STYLE, QUESO

See how QUESO FRESH CHEESE HONDURAN STYLE, QUESO compares to other foods in terms of nutrition:

More in Cheese

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