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QUESO FRESCO FRESH CRUMBLING CHEESE, QUESO FRESCO

Cheese V & V Supremo Foods Inc Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 707mg 54%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 707 MG 54%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHURFINE, COTTAGE CHEESE 71 12.4g 5.3g 0g VIVA, SMALL CURD COTTAGE CHEESE 71 10.6g 5.3g 0g MEADOW GOLD, VIVA, FAT FREE SMALL CURD COTTAGE CHEESE 62 11.5g 4.4g 0g MEADOW GOLD, DRY CURD COTTAGE CHEESE 73 16.7g 2.1g 0g RISING SUN FARMS, DIPN SPREAD, SMOKY CHEDDAR CHEESE 393 3.6g 3.6g 39.3g CREAM CHEESE SPREAD 258 6.5g 6.5g 22.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About QUESO FRESCO FRESH CRUMBLING CHEESE, QUESO FRESCO

QUESO FRESCO FRESH CRUMBLING CHEESE, QUESO FRESCO is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED GRADE "A" WHOLE COW'S MILK, SALT, *ENZYMES AND CULTURE.

Dietary Information

QUESO FRESCO FRESH CRUMBLING CHEESE, QUESO FRESCO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO FRESCO FRESH CRUMBLING CHEESE, QUESO FRESCO include Calcium, Ca (54% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, QUESO FRESCO FRESH CRUMBLING CHEESE, QUESO FRESCO gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare QUESO FRESCO FRESH CRUMBLING CHEESE, QUESO FRESCO

See how QUESO FRESCO FRESH CRUMBLING CHEESE, QUESO FRESCO compares to other foods in terms of nutrition:

More in Cheese

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