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QUESO CLASICO SEMISOFT CHEESE, QUESO CLASICO

Cheese Anacom General Corp. Branded
386 Calories
24.6g Protein
0g Carbs
31.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 31.6g 40%
Saturated Fat 17.5g 88%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 632mg 27%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.6g 49%
Vitamin D 0mcg 0%
Calcium 526mg 40%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.6g 44%
Carbs 0g 0%
Fat 31.6g 56%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 526 MG 40%
Iron, Fe 0 MG 0%
Sodium, Na 632 MG 27%

Related Foods in Cheese

Food Calories Protein Carbs Fat
TROPICAL, GRATED COTIJA CHEESE 286 14.3g 14.3g 14.3g KEY FOOD, SOFT CREAM CHEESE 333 6.7g 6.7g 33.3g KEY FOOD, LOWFAT COTTAGE CHEESE 106 8.9g 15.0g 1.3g KEY FOOD, COTTAGE CHEESE 106 12.4g 3.5g 4.4g 1% MILKFAT LOW FAT COTTAGE CHEESE 80 13.3g 4.4g 0.9g KEY FOOD, WHIPPED CREAM CHEESE SPREAD 350 5g 5g 35g

Nutrition Highlights

  • Excellent source of protein with 24.6g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (40% DV).
  • Good source of Sodium, Na (27% DV).

About QUESO CLASICO SEMISOFT CHEESE, QUESO CLASICO

QUESO CLASICO SEMISOFT CHEESE, QUESO CLASICO is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.6g of protein, 0g of carbohydrates, and 31.6g of fat. This food belongs to the Cheese category.

Ingredients

SEMI-SKIMMED MILK, LACTIC CULTURES, IODIZED SALT, CALCIUM CHLORIDE AS A COAGULATION AID, RENNET AS A COAGULANT AND NATURAL ANNATTO DYE.

Dietary Information

QUESO CLASICO SEMISOFT CHEESE, QUESO CLASICO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO CLASICO SEMISOFT CHEESE, QUESO CLASICO include Calcium, Ca (40% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 386 calories per 100 grams, QUESO CLASICO SEMISOFT CHEESE, QUESO CLASICO gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare QUESO CLASICO SEMISOFT CHEESE, QUESO CLASICO

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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