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QUESO CHEESE SAUCE

Cheese Wegmans Food Markets, Inc. Branded
200 Calories
10g Protein
6.7g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 1,000mg 43%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 0mg 0%
Potassium 227mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 33%
Carbs 6.7g 22%
Fat 13.3g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 0 MG 0%
Potassium, K 227 MG 5%
Sodium, Na 1,000 MG 43%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHREDDED ASIAGO MEDIUM CHEESE 393 25g 3.6g 28.6g SHAVED PARMESAN CHEESE 393 32.1g 7.1g 28.6g SHREDDED PARMESAN CHEESE 393 32.1g 7.1g 28.6g ITALIAN 3 CHEESE BLEND 393 28.6g 7.1g 28.6g DRIED GRATED ROMANO CHEESE 500 40g 20g 30g SHAVED PARMESAN CHEESE 393 32.1g 7.1g 28.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Sodium, Na (43% DV).

About QUESO CHEESE SAUCE

QUESO CHEESE SAUCE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 6.7g of carbohydrates, and 13.3g of fat. This food belongs to the Cheese category.

Ingredients

CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, MICROBIAL ENZYMES), MILK, WATER, WHEY, CONTAINS 2% OR LESS OF EACH: JALAPENO PEPPERS, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SALT, MILKFAT, VINEGAR, CARRAGEENAN, CELLULOSE GUM, DEHYDRATED JALAPENO PEPPER, NISIN PREPARATION, DEHYDRATED RED BELL PEPPER, NATURAL FLAVOR, XANTHAN GUM.

Dietary Information

Notable micronutrients in QUESO CHEESE SAUCE include Sodium, Na (43% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, QUESO CHEESE SAUCE gets 20% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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