QUESO BLANCO LOW SALT FRESH WHITE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (41% DV).
About QUESO BLANCO LOW SALT FRESH WHITE CHEESE
QUESO BLANCO LOW SALT FRESH WHITE CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 7.1g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN), ENZYMES
Dietary Information
Notable micronutrients in QUESO BLANCO LOW SALT FRESH WHITE CHEESE include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, QUESO BLANCO LOW SALT FRESH WHITE CHEESE gets 29% of its calories from protein, 11% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare QUESO BLANCO LOW SALT FRESH WHITE CHEESE
See how QUESO BLANCO LOW SALT FRESH WHITE CHEESE compares to other foods in terms of nutrition:
- QUESO BLANCO LOW SALT FRESH WHITE CHEESE vs MILD CHEDDAR CHEESE
- QUESO BLANCO LOW SALT FRESH WHITE CHEESE vs GHOST PEPPER JACK CHEESE
- QUESO BLANCO LOW SALT FRESH WHITE CHEESE vs MANCHEGO-STYLE CHEESE
- QUESO BLANCO LOW SALT FRESH WHITE CHEESE vs PARMESAN CHEESE
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