QUESO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About QUESO
QUESO is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 6.7g of carbohydrates, and 16.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PASTEURIZED PROCESSED CHEDDAR CHEESE SPREAD (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, WHEY PROTEIN CONCENTRATE, MILKFAT, SKIM MILK, SODIUM CITRATE, LACTIC ACID, SALT), MILK, WATER, NON-GMO CANOLA & OLIVE OIL BLEND, NON-GMO CORN STARCH, CHORIZO SAUSAGE (PORK, WATER, SEA SALT, SPICES, PAPRIKA, GARLIC, ONION), NATURAL FLAVORS, NON-FAT DRY MILK POWDER (NON-FAT DRY MILK POWDER, MALTODEXTRIN), ONION, RICE STARCH, SALT, BLUE CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE], WHEY, WATER, SALT, LACTIC ACID, CITRIC ACID, SODIUM CITRATE).
Dietary Information
Notable micronutrients in QUESO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, QUESO gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare QUESO
See how QUESO compares to other foods in terms of nutrition:
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- QUESO vs BUFFALO STYLE CHICKEN BREAST
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