QUESO vs BUFFALO STYLE CHICKEN BREAST
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN BREAST wins in 6 out of 11 nutrient categories
QUESO: 1
vs
BUFFALO STYLE CHICKEN BREAST: 6
(4 ties)
Overview
| Nutrient | QUESO | BUFFALO STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 200 cal | 107 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 16.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO | BUFFALO STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | QUESO | BUFFALO STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 768 MG |