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QUESADILLA NATURAL CHEESE SHREDDED, QUESADILLA

Cheese Tropical Cheese Industries Inc Branded
321 Calories
25g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 482mg 21%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 693mg 53%
Iron 0.4mg 2%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 3.6g 7%
Fat 25g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 693 MG 53%
Iron, Fe 0.4 MG 2%
Potassium, K 89 MG 2%
Sodium, Na 482 MG 21%

Related Foods in Cheese

Food Calories Protein Carbs Fat
DAIRYFOOD USA, INC, GOURMET CHEESE SPREAD, BRIE & PEPPERCORN, BRIE & PEPPERCORN 0 0g 0g 0g DAIRYFOOD USA, INC., GOURMET CHEESE SPREAD, ROASTED GARLIC 250 10.7g 3.6g 21.4g DAIRYFOOD USA, INC., PASTEURIZED PROCESS CHEESE SPREAD, BRIE 250 10.7g 3.6g 21.4g DAIRYFOOD USA, INC., PASTEURIZED PROCESS CHEESE SPREAD, CAMEMBERT 250 10.7g 3.6g 21.4g LITE LOW-FAT RICOTTA CHEESE 97 8.1g 4.8g 4.0g CRYSTAL CREAMERY, FAT FREE COTTAGE CHEESE 71 12.4g 3.5g 0g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (53% of Daily Value per 100g).
  • Good source of Sodium, Na (21% DV).

About QUESADILLA NATURAL CHEESE SHREDDED, QUESADILLA

QUESADILLA NATURAL CHEESE SHREDDED, QUESADILLA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES). ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

QUESADILLA NATURAL CHEESE SHREDDED, QUESADILLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESADILLA NATURAL CHEESE SHREDDED, QUESADILLA include Calcium, Ca (53% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, QUESADILLA NATURAL CHEESE SHREDDED, QUESADILLA gets 31% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

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