CRYSTAL CREAMERY, FAT FREE COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 12.4g per 100g.
- Very low in fat (0g per 100g).
About CRYSTAL CREAMERY, FAT FREE COTTAGE CHEESE
CRYSTAL CREAMERY, FAT FREE COTTAGE CHEESE contains 71 calories per 100g serving. It provides 12.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
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