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QUESADILLA MEXICAN STYLE MELTING CHEESE, QUESADILLA MEXICAN STYLE

Cheese Mexican Cheese Producers, LLC Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 693mg 53%
Iron 0.7mg 4%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 693 MG 53%
Iron, Fe 0.7 MG 4%
Potassium, K 89 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CREAM CHEESE, CREAM 333 6.7g 6.7g 33.3g RICOTTA CHEESE WHOLE MILK, RICOTTA CHEESE 177 9.7g 3.2g 12.9g HICKORY-SMOKED LOW-MOZZARELLA PART-SKIM MOZZARELLA CHEESE SLICES, HICKORY SMOKED MOZZARELLA 261 26.1g 4.4g 19.6g PARMESAN SHREDDED CHEESE, PARMESAN 393 35.7g 7.1g 25g SHARP CHEDDAR CHEESE SHREDS, SHARP CHEDDAR 393 21.4g 3.6g 32.1g CLASSIC CHEDDAR CHEESE, CLASSIC 429 28.6g 0g 35.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (53% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About QUESADILLA MEXICAN STYLE MELTING CHEESE, QUESADILLA MEXICAN STYLE

QUESADILLA MEXICAN STYLE MELTING CHEESE, QUESADILLA MEXICAN STYLE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR).

Dietary Information

QUESADILLA MEXICAN STYLE MELTING CHEESE, QUESADILLA MEXICAN STYLE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESADILLA MEXICAN STYLE MELTING CHEESE, QUESADILLA MEXICAN STYLE include Calcium, Ca (53% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, QUESADILLA MEXICAN STYLE MELTING CHEESE, QUESADILLA MEXICAN STYLE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare QUESADILLA MEXICAN STYLE MELTING CHEESE, QUESADILLA MEXICAN STYLE

See how QUESADILLA MEXICAN STYLE MELTING CHEESE, QUESADILLA MEXICAN STYLE compares to other foods in terms of nutrition:

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