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RICOTTA CHEESE WHOLE MILK, RICOTTA CHEESE

Cheese Wakefern Food Corporation Branded
177 Calories
9.7g Protein
3.2g Carbs
12.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 129mg 6%
Total Carbohydrate 3.2g 1%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 323mg 25%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 38%
Carbs 3.2g 13%
Fat 12.9g 49%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 323 MG 25%
Iron, Fe 0 MG 0%
Sodium, Na 129 MG 6%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WISCONSIN WHITE EXTRA SHARP CHEDDAR CHEESE, WHITE EXTRA SHARP CHEDDAR 393 25g 0g 32.1g BLUE STILTON CHEESE, BLUE STILTON 393 25g 3.6g 35.7g MEXICAN ""PARMESAN STYLE"" ZESTY CHEESE, MEXICAN LINE 321 25g 7.1g 25g CREAMY CHEDDAR NATURAL SNACK CHEESE 333 23.8g 0g 23.8g MEXICAN A BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO THICK CUT SHREDDED CHEESES, MEXICAN 393 21.4g 3.6g 28.6g MAC & CHEESE A BLEND OF CHEDDAR, AMERICAN AND SWISS SHREDDED CHEESES, MAC & CHEESE 393 21.4g 7.1g 32.1g

Nutrition Highlights

  • Good source of Calcium, Ca (25% DV).

About RICOTTA CHEESE WHOLE MILK, RICOTTA CHEESE

RICOTTA CHEESE WHOLE MILK, RICOTTA CHEESE is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 3.2g of carbohydrates, and 12.9g of fat. This food belongs to the Cheese category.

Ingredients

INGREDIENTS: PASTEURIZED MILK, VINEGAR, AND SALT.

Dietary Information

RICOTTA CHEESE WHOLE MILK, RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in RICOTTA CHEESE WHOLE MILK, RICOTTA CHEESE include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 177 calories per 100 grams, RICOTTA CHEESE WHOLE MILK, RICOTTA CHEESE gets 22% of its calories from protein, 7% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RICOTTA CHEESE WHOLE MILK, RICOTTA CHEESE

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More in Cheese

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