QUESADILLA (CHEESE BREAD)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 281 MG | 12% |
About QUESADILLA (CHEESE BREAD)
QUESADILLA (CHEESE BREAD) is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 40.4g of carbohydrates, and 15.8g of fat. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, RICE FLOUR, PARMESAN CHEESE FLAVOR, SHORTENING SUGAR, MILK, EGGS, MARGARINE, POTASSIUM SORBATE, SESAME SEED AND BAKING POWDER
Calorie Breakdown
At 316 calories per 100 grams, QUESADILLA (CHEESE BREAD) gets 7% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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