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QUELLE QUICHE!, SPINACH & SWISS

Frozen Breakfast Sandwiches, Biscuits & Meals Lucia's Pizza Company Branded
227 Calories
7.8g Protein
13.6g Carbs
16.1g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 8.4g 42%
Trans Fat 0g
Cholesterol 102mg 34%
Sodium 239mg 10%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1.5g 5%
Total Sugars 0.5g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 0.7mg 4%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 21%
Carbs 13.6g 36%
Fat 16.1g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.4 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0.7 MG 4%
Potassium, K 152 MG 3%
Sodium, Na 239 MG 10%

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Food Calories Protein Carbs Fat
FRENCH TOAST AND SAUSAGE, FRENCH TOAST 224 9.0g 23.7g 10.3g PANCAKES AND SAUSAGE 288 7.7g 34.1g 13.5g AUNT JEMIMA, SCRAMBLED EGGS AND BACON 168 7.4g 11.4g 10.1g HAM AND EGG SCRAMBLE WITH SEASONED ROASTED POTATOES, HAM, EGGS, IMITATION CHEDDAR BLEND, PEPPERS AND ONIONS, HAM AND EGG SCRAMBLE 124 4.7g 13.0g 5.7g SAUSAGE, EGG & CHEESE ON A CROISSANT SANDWICHES, SAUSAGE, EGG & CHEESE 276 9.5g 19.8g 17.2g SAUSAGE, EGG & CHEESE ON A BISCUIT SANDWICHES, SAUSAGE, EGG & CHEESE 284 8.6g 23.3g 18.1g

About QUELLE QUICHE!, SPINACH & SWISS

QUELLE QUICHE!, SPINACH & SWISS is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 13.6g of carbohydrates, and 16.1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

FILLING: HALF AND HALF, WHOLE EGGS, SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SPINACH, DEHYDRATED ONIONS, GARLIC POWDER, NATURAL FLAVOR, SALT, SPICES. CRUST: WHEAT FLOUR, PALM OIL, WATER, NON-FAT DRY MILK, SALT, DEXTROSE.

Calorie Breakdown

At 227 calories per 100 grams, QUELLE QUICHE!, SPINACH & SWISS gets 14% of its calories from protein, 24% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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