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QUEEN VICTORIA BRUSSELS SPROUTS, 16 OZ

Pre-Packaged Fruit & Vegetables International Broadcast Corporation Branded
47 Calories
2.4g Protein
9.4g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 9.4g 3%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.3mg 7%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 20%
Carbs 9.4g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 84.7 MG 94%
Folate, total 47 UG 12%
Vitamin K (phylloquinone) 188.2 UG 157%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 400 MG 9%
Sodium, Na 24 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
DICED YELLOW ONIONS 41 1.2g 10.6g 0g DICED RUTABAGA 35 1.2g 8.2g 0g HEARTS OF ROMAINE 18 1.2g 3.5g 0g MUNG BEAN SPROUTS 29 3.5g 5.9g 0g GREEN BEANS 0 0g 0g 0g BABY CARROTS 41 1.2g 9.4g 0g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (94% of Daily Value per 100g).
  • Rich source of Vitamin K (phylloquinone) (157% of Daily Value per 100g).

About QUEEN VICTORIA BRUSSELS SPROUTS, 16 OZ

QUEEN VICTORIA BRUSSELS SPROUTS, 16 OZ is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 9.4g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BRUSSELS SPROUTS

Dietary Information

QUEEN VICTORIA BRUSSELS SPROUTS, 16 OZ is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in QUEEN VICTORIA BRUSSELS SPROUTS, 16 OZ include Vitamin K (phylloquinone) (157% DV) , and Vitamin C, total ascorbic acid (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, QUEEN VICTORIA BRUSSELS SPROUTS, 16 OZ gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare QUEEN VICTORIA BRUSSELS SPROUTS, 16 OZ

See how QUEEN VICTORIA BRUSSELS SPROUTS, 16 OZ compares to other foods in terms of nutrition:

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