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QUARTERED ARTICHOKE HEARTS IN WATER

Canned Vegetables Safeway, Inc. Branded
33 Calories
1.7g Protein
8.3g Carbs
0g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 8.3g 3%
Dietary Fiber 5g 18%
Total Sugars 3.3g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.8mg 10%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 17%
Carbs 8.3g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 467 MG 10%
Sodium, Na 600 MG 26%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WHOLE KERNEL SWEET CORN NIBLETS 95 2.1g 21.1g 1.1g GREEN GIANT, STEAM CRISP, WHOLE KERNEL CORN 84 2.1g 17.9g 0.5g SLICED MUSHROOMS 21 0.8g 3.3g 0g SLICED MUSHROOMS 21 0.8g 3.3g 0g PREMIUM SELECT WHOLE GREEN BEANS 15 0.6g 3.1g 0g CREAM STYLE SWEET CORN 71 1.6g 16.5g 0.4g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About QUARTERED ARTICHOKE HEARTS IN WATER

QUARTERED ARTICHOKE HEARTS IN WATER is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 8.3g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ARTICHOKES, WATER, SALT, CITRIC ACID (ACIDITY REGULATOR), ASCORBIC ACID (ANTIOXIDANT AGENT).

Dietary Information

QUARTERED ARTICHOKE HEARTS IN WATER is considered low-fat, high-fiber, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in QUARTERED ARTICHOKE HEARTS IN WATER include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, QUARTERED ARTICHOKE HEARTS IN WATER gets 20% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare QUARTERED ARTICHOKE HEARTS IN WATER

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