QUARTERED ARTICHOKE HEARTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 260 MG | 11% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About QUARTERED ARTICHOKE HEARTS
QUARTERED ARTICHOKE HEARTS is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1g of protein, 6g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
ARTICHOKE QUARTERS, WATER, SALT, CITRIC ACID.
Dietary Information
QUARTERED ARTICHOKE HEARTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 40 calories per 100 grams, QUARTERED ARTICHOKE HEARTS gets 10% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare QUARTERED ARTICHOKE HEARTS
See how QUARTERED ARTICHOKE HEARTS compares to other foods in terms of nutrition:
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- QUARTERED ARTICHOKE HEARTS vs 100% PURE PUMPKIN
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- QUARTERED ARTICHOKE HEARTS vs FRENCH STYLE GREEN BEANS, FRENCH STYLE
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