Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 62% | |
| Niacin | 9.5 MG | 60% | |
| Vitamin B-6 | 1.0 MG | 56% | |
| Vitamin B-12 | 2.9 UG | 119% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (11.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (62% of Daily Value per 100g).
- Rich source of Niacin (60% of Daily Value per 100g).
About Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box
Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 61.9g of carbohydrates, and 8.3g of fat. It also contributes 11.9g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Grain Rolled Oats, Soy Crisp Rice (Soy Protein Isolate, Rice Starch), Brown Sugar, Invert Sugar, Oligofructose, Almonds, Water, Polydextrose, Vegetable Shortening (Canola Oil, Palm Oil, Palm Kernel Oil), Freeze Dried Bananas, Glycerin, Whole Oat Flour, Dried Pureed Bananas, Sugar. Contains 2% or Less of Oat Bran Concentrate, Dextrose, Corn Syrup, Fructose, Modified Food Starch, Corn Flour, Sodium Alginate, Malic Acid, Salt, Dried Whole Eggs, Malted Barley Extract, Calcium Carbonate, Natural Flavor (Contains Coconut), Sodium Bicarbonate, Pecans, Alpha Tocopherol Acetate (Vitamin E), Niacinamide (Vitamin B3), Tocopherols, Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12). CONTAINS ALMOND, EGG, SOY, PECAN AND COCONUT INGREDIENTS. MAY CONTAIN TRACES OF PEANUT AND OTHER TREE NUTS.
Dietary Information
Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box include Vitamin B-12 (119% DV) , Thiamin (83% DV) , Riboflavin (62% DV) , Niacin (60% DV) , and Vitamin B-6 (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box gets 17% of its calories from protein, 74% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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