QUAKER, REAL MEDLEYS, OATMEAL, CARAMEL APPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 443 MG | 19% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About QUAKER, REAL MEDLEYS, OATMEAL, CARAMEL APPLE
QUAKER, REAL MEDLEYS, OATMEAL, CARAMEL APPLE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 68.6g of carbohydrates, and 12.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, MULTI-GRAIN BLEND (WHOLE GRAIN ROLLED OATS, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE), DRIED APPLE PIECES (APPLES, SUGAR, FRUCTOSE, CINNAMON, MALIC ACID, SODIUM SULFITE [FOR COLOR RETENTION]), ROASTED PECANS, TOFFEE (SUGAR, CORN SYRUP, BUTTER, SALT, SODIUM BICARBONATE, NATURAL FLAVOR, VANILLA EXTRACT, SOY LECITHIN), BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, NATURAL FLAVOR, SALT, CINNAMON.
Dietary Information
QUAKER, REAL MEDLEYS, OATMEAL, CARAMEL APPLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, QUAKER, REAL MEDLEYS, OATMEAL, CARAMEL APPLE gets 9% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare QUAKER, REAL MEDLEYS, OATMEAL, CARAMEL APPLE
See how QUAKER, REAL MEDLEYS, OATMEAL, CARAMEL APPLE compares to other foods in terms of nutrition:
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