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QUAKER, OATMEAL COOKIES, CHOCOLATE CHIP

Cookies & Biscuits The Quaker Oats Company Branded
447 Calories
5.3g Protein
65.8g Carbs
18.4g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 447
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 65.8g 24%
Dietary Fiber 5.3g 19%
Total Sugars 34.2g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 263mg 20%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 65.8g 74%
Fat 18.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 263 MG 20%
Iron, Fe 1.0 MG 5%
Sodium, Na 329 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SPINDLER'S, GOURMET COOKIES, BUTTER 529 5.9g 61.8g 29.4g SIGNATURE KITCHENS, SANDWICH CREME COOKIES, RASPBERRY SWIRL 485 3.0g 69.7g 21.2g HOMEKIST, SANDWICH COOKIES, ASSORTED CREME 472 5.6g 72.2g 19.4g GOURMET COOKIE POP 486 2.7g 70.3g 24.3g MINI CHOCOLATE CHIP COOKIES 536 7.1g 60.7g 32.1g CRISPY WAFER SPIRALS 458 4.2g 79.2g 14.6g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).

About QUAKER, OATMEAL COOKIES, CHOCOLATE CHIP

QUAKER, OATMEAL COOKIES, CHOCOLATE CHIP is a high-calorie food with 447 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 65.8g of carbohydrates, and 18.4g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE GRAIN OAT FLOUR, BITTERSWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, NONFAT DRY MILK, DEXTROSE, BUTTERFAT, SOY LECITHIN, VANILLA), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED VEGETABLE OIL BLEND (PALM OIL, SOYBEAN OIL, HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL [CONTAINS ASCORBLY PALMITATE, TOCOPHEROLS AND TBHQ AS PRESERVATIVES]), HIGH OLEIC SAFFLOWER AND SUNFLOWER OIL (WITH TBHQ [PRESERVATIVE]), WHEY, SODIUM BICARBONATE, TRICALCIUM PHOSPHATE, CORN SYRUP, AMMONIUM BICARBONATE, SALT, NATURAL FLAVOR, ALUMINIUM SODIUM SULFATE, SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, GLYCERYL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE.

Dietary Information

QUAKER, OATMEAL COOKIES, CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in QUAKER, OATMEAL COOKIES, CHOCOLATE CHIP include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 447 calories per 100 grams, QUAKER, OATMEAL COOKIES, CHOCOLATE CHIP gets 5% of its calories from protein, 59% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare QUAKER, OATMEAL COOKIES, CHOCOLATE CHIP

See how QUAKER, OATMEAL COOKIES, CHOCOLATE CHIP compares to other foods in terms of nutrition:

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