PURPLE POTATO & BROWN RICE RAMEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (39% DV).
About PURPLE POTATO & BROWN RICE RAMEN
PURPLE POTATO & BROWN RICE RAMEN is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 80g of carbohydrates, and 3.8g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
RAMEN: ORGANIC BROWN RICE FLOUR, ORGANIC WHITE RICE FLOUR, ORGANIC PURPLE SWEET POTATO POWDER. SOUP PACK: DRIED VEGETABLES (TOMATO, GREEN BELL PEPPER, CARROT, SCALLION), TURMERIC, SALT, ONION POWDER, SPICES, SUGAR, TAMARI POWDER (SOYBEANS, SEA SALT), YEAST EXTRACT, GARLIC POWDER, GINGER POWDER.
Dietary Information
PURPLE POTATO & BROWN RICE RAMEN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PURPLE POTATO & BROWN RICE RAMEN include Sodium, Na (39% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, PURPLE POTATO & BROWN RICE RAMEN gets 8% of its calories from protein, 85% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURPLE POTATO & BROWN RICE RAMEN
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