JAPANESE THICK NOODLES, UDON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Very low in fat (0g per 100g).
About JAPANESE THICK NOODLES, UDON
JAPANESE THICK NOODLES, UDON is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 72.7g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
WHEAT FLOUR, TAPIOCA STARCH, GLUTEN, YAM POWDER, SALT.
Dietary Information
JAPANESE THICK NOODLES, UDON is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 345 calories per 100 grams, JAPANESE THICK NOODLES, UDON gets 15% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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