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PURPLE HULL PEAS

Frozen Vegetables The Pictsweet Company Branded
148 Calories
9.9g Protein
27.2g Carbs
0.6g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 27.2g 10%
Dietary Fiber 6.2g 22%
Total Sugars 0g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 26%
Carbs 27.2g 72%
Fat 0.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 2.2 MG 12%
Sodium, Na 25 MG 1%

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Food Calories Protein Carbs Fat
SEASONED GARBANZO BEAN, LENTIL & TOMATO ORGANIC STEAM IN BAG BLEND, SEASONED GARBANZO BEAN, LENTIL & TOMATO 148 7.1g 19.4g 5.2g TERIYAKI FLAVORED STEAM IN BAG MUKIMAME SEASONED VEGETABLE BLEND WITH SHELLED SOYBEANS, BROCCOLI, CARROTS, PEPPERS & WATER CHESTNUTS, TERIYAKI 106 5.9g 10.6g 3.5g SOUTHWEST INSPIRED CORN & BLACK BEAN STEAM IN BAG SEASONED VEGETABLE BLEND WITH PEPPERS & ONIONS, SOUTHWEST INSPIRED CORN & BLACK BEAN 118 3.5g 18.8g 2.4g ITALIAN-STYLE CAULIFLOWER, CARROTS, ITALIAN-STYLE GREEN BEANS, ZUCCHINI & BROCCOLI STEAM-IN-BAG BLEND, ITALIAN-STYLE 35 2.4g 7.1g 0g ITALIAN-STYLE CAULIFLOWER, BROCCOLI, CARROTS, ITALIAN-STYLE GREEN BEANS & YELLOW SQUASH STEAM-IN-BAG BLEND, ITALIAN-STYLE 29 2.4g 5.9g 0g FLAME ROASTED HATCH GREEN CHILE 13 0g 2.6g 0g

Nutrition Highlights

  • Very low in fat (0.6g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About PURPLE HULL PEAS

PURPLE HULL PEAS is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 27.2g of carbohydrates, and 0.6g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

PURPLE HULL PEAS, WATER.

Dietary Information

PURPLE HULL PEAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 148 calories per 100 grams, PURPLE HULL PEAS gets 27% of its calories from protein, 73% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PURPLE HULL PEAS

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