PURITY FARMS GHEE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About PURITY FARMS GHEE
This clarified butter, crafted from certified organic milk, is a type of fat used in cooking and as a spread. Nutritionally, it is almost pure fat, providing 900 calories and 100 grams of fat per 100-gram serving, while containing no protein or carbohydrates. As a concentrated source of fat, it should be consumed in moderation as part of a balanced diet. While ghee offers a rich flavor and is sometimes favored for its lactose and casein-free properties compared to butter, it's important to consider its high fat content when planning daily caloric and macronutrient intake.
Ingredients
CERTIFIED ORGANIC BUTTER (MILK).
Dietary Information
PURITY FARMS GHEE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 900 calories per 100 grams, PURITY FARMS GHEE gets 0% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURITY FARMS GHEE
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