PURITY FARMS GHEE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About PURITY FARMS GHEE
This clarified butter, made solely from certified organic milk, is a concentrated source of fat, providing 900 calories and 100 grams of fat per 100g serving. It contains no protein or carbohydrates. Ghee is traditionally used in cooking and baking for its rich flavor and high smoke point. Due to its high fat content, it should be consumed in moderation as part of a balanced diet that includes a variety of nutrient-dense foods. Individuals monitoring their fat intake or cholesterol levels should be mindful of portion sizes.
Ingredients
CERTIFIED ORGANIC BUTTER (MILK).
Dietary Information
PURITY FARMS GHEE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 900 calories per 100 grams, PURITY FARMS GHEE gets 0% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURITY FARMS GHEE
See how PURITY FARMS GHEE compares to other foods in terms of nutrition:
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- PURITY FARMS GHEE vs UNSALTED PURE IRISH BUTTER, UNSALTED
- PURITY FARMS GHEE vs ORIGINAL 70% VEGETABLE OIL BUTTERY SPREAD, ORIGINAL
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