PURE VEGETABLE SHORTENING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PURE VEGETABLE SHORTENING
This product is a pure vegetable shortening, primarily used in baking and frying. Nutritionally, it is extremely high in fat, providing 917 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. The fat composition includes saturated and potentially trans fats due to the hydrogenation process. The ingredients list reveals a blend of soybean and palm oils, along with additives to preserve flavor. Due to its high fat content, this shortening should be used sparingly and thoughtfully within a balanced diet. It is categorized as a butter or spread but lacks the nutritional benefits of whole-food fats and oils.
Ingredients
SOYBEAN OIL, HYDROGENATED PALM OIL, PALM OIL, MONO-AND DIGLYCERIDES, TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR.
Dietary Information
PURE VEGETABLE SHORTENING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 917 calories per 100 grams, PURE VEGETABLE SHORTENING gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE VEGETABLE SHORTENING
See how PURE VEGETABLE SHORTENING compares to other foods in terms of nutrition:
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- PURE VEGETABLE SHORTENING vs SALTED BUTTER, SALTED
- PURE VEGETABLE SHORTENING vs ORGANIC UNSALTED BUTTERY STICKS, UNSALTED
- PURE VEGETABLE SHORTENING vs EUROPEAN STYLE BUTTER WITH PINK HIMALAYAN SALT, PINK HIMALAYAN SALT
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