PURE VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PURE VEGETABLE OIL
This is a cooking oil derived entirely from soybeans. It is a high-fat food, composed of 100% fat, primarily unsaturated fats. It contains no protein or carbohydrates and is very calorie-dense. While vegetable oil can be a source of essential fatty acids and is suitable for frying, baking, and sautéing, it should be used in moderation as part of a balanced diet due to its high caloric content. Consuming too much fat can contribute to weight gain and other health concerns. Consider healthier cooking methods, such as steaming or baking, to reduce overall fat intake.
Ingredients
SOYBEAN OIL.
Dietary Information
PURE VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, PURE VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE VEGETABLE OIL
See how PURE VEGETABLE OIL compares to other foods in terms of nutrition:
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- PURE VEGETABLE OIL vs GIACHI, DUOMO OLIO EXTRA VERGINE DI OLIVA
- PURE VEGETABLE OIL vs COLONNA, EXTRA VIRGIN OLIVE OIL
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